What Guests Are Looking for in Wellness Stays
According to Elite Traveler 2026 guests are seeking space to unwind without too many scheduled activities or group pressure. They’re looking for elements of wellness but on their terms: think morning yoga, coastal walks, long baths and early nights.
Nervous system regulation is what we’re all aiming for as this year unfolds. So plenty of space for stillness, comfort, natural lighting, outdoor space, and homes optimised for sleep quality will be a determining factor when it comes to booking wellness retreats.
Guests are actually opting for shorter, more frequent wellness breaks such as a long weekend, mid-week resets and escapes that align with the seasons.
Sussex – The New Wellness Destination
2026 brings in a shift in the luxury staycation space. This year guests are seeking restoration, not stimulation. Retreats that feature healing, movement and an overall approach to wellness will be the most popular.
Sussex as a location lends itself so beautifully to wellness stays, seamlessly blending coastal and countryside spaces combined with a slower pace and the open expanse of nature in the form of rolling green hills and vast open seascapes. With many easy transport links from major UK cities without the need for long-haul travel, its no wonder that wellness retreats are on the rise in this part of the world.
Our Top Picks from The Collection to Host Your Wellness Retreat
Coles House, Selsey
Tucked away in the peaceful coastal town of Selsey, West Sussex, this large Georgian holiday home is full of charm, character, and space.
Ideal for anyone looking to enjoy a traditional seaside break with a touch of elegance.
Marble Bridge Farm, Chichester
A beautiful 16th-century farmhouse, harmonious blends historic charm and modern luxury. Nestled in the serene countryside, this spacious property is perfect for hosting retreats and group getaways.
Ideal for a cosy countryside retreat.
The Barn at The Old Rectory, Fernhurst
Steeped in history and full of rustic charm, this character-filled property has been thoughtfully restored to blend its original features with modern comfort creating an inviting space.
Ideal for a rustic, relaxed retreat atmosphere.
The Lookout, Roedean
This exceptional modern residence in the prestigious Roedean area of Brighton offers approximately 5,600 sq ft of beautifully designed accommodation, perfectly suited to both luxurious family living and wellness retreats.
Ideal for coastal walks and panoramic sea views.
These luxury Sussex staycations offer the freedom to rest, reset and reconnect in a way that feels natural, not forced. As we move into 2026, wellness-led staycations are set to become one of the most sought-after ways to travel not as rigid retreats or intensive programmes, but as quiet, restorative escapes that support the nervous system and allow space to simply be.
Guests are choosing places that feel calming, private and thoughtfully designed, where wellbeing is woven into the experience rather than scheduled into the day. These homes reflect that shift offering comfort, nature and flexibility, so your stay supports you exactly where you are.
